Damages can be of several types. The most common ones are economic damages or personal injury. Personal injury could include both physical damage and mental suffering. Financial loss is easy to prove as compared to bodily injury. In order to obtain recovery, it is essential for you to prove the harm suffered in court. If you fail to do so, you will not be provided with any compensation, no matter how serious the damage suffered was.

In order to make your case reliable and prove your pain and mental suffering, you need to keep in mind many factors also you can find help and support at https://www.jaeleelaw.com/


How to prove pain and suffering?

Initially, it is very important to know the difference between pain and suffering. Pain refers to the physical harm or injury that has been caused, whereas suffering encompasses the mental stress and disturbances that you have been through or are currently facing. It is vital to prove in court that the physical pain has caused you mental suffering. This can be done quickly by linking the pain to the possible psychological issue, for example, tension, stress, anxiety, depression, etc.

Another way of proving your pain and suffering is by linking it to your daily life and showing the court how your everyday life has been affected by the injury. This would make the damage look more realistic and would increase your chances of winning the case and recovering compensation.


You need to present in the court that your work and personal life has been affected by the injuries you have suffered. For example, you cannot go to work because of physical pain, which is giving you mental suffering and also influences personal relationships. Stress in mind diverts your attention from your personal relationships, and you cannot focus on them.

Some injuries stay forever. Even after treatment, they do not end completely. Your future can be affected dramatically by the injuries that you have suffered. To prove in the court the extent of your pain and suffering, your attorney could use details and routines from your past and compare them with how your life is today. This would bring clarity in the eyes of the courts, proving how the injuries and suffering have affected your life today. Hence, making you a subject to compensation.


When suffering from mental illness, victims usually start consulting a therapist. Videos of the therapy sessions can be presented in front of the court to prove the level of stress that the victim is going through.


All the factors mentioned above are practices that will lead you closer to winning the case. It gets confusing at times to prove to the court that you deserve compensation. This is because where you will be trying to convince the court about your pain, the defendant would be doing all they can to prove to the court that they are not the cause of your discomfort or injuries. Once the chain of causation is broken, it will not be possible for you to recover damages. Hence it is essential to consider all potential factors and not only focus on what claims and proofs you can bring to the court but also be prepared for the counter-arguments that can be put forth by the defendants.

How can I prove my pain and suffering?